I’m nervous about my upcoming doctor appointment. I’ve been lazier in the past year, despite still taking the majority of my supplements and eating mainly organic. Even though I’ve made a major course correction in the past few months, I still worry about the prior nine months. I also froze my eggs, with my doctor’s knowledge and approval, but am aware I may take a hit from that, too. I may need to build back up and get back on my original program with a vengeance.
I say my original program because at my prior appointment last year, I was told I could eat meat again. My diet was broadened and relaxed a bit. But I still don’t like meat, and when I eat it, I don’t feel good. I prefer fish by a long shot. I also miss the 14-Grain cereal I used to eat every morning. So a few months ago, I bought all of the ingredients (raw grains) online and have started making it again.
I feel like my diet and supplement program is my armor, in a way, so when I don’t adhere to it as well as I could, I get nervous.
I know I’m fortunate in that I know what to do. Figuratively speaking, I’m sitting next to the stereo with my hand on the volume, ready to turn it up to maximum if needed.